Weigh In record (no journal entry) for 03 February 2018
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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696 kcal
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Fat: 38.58g | Prot: 25.70g | Carbs: 61.71g.
Breakfast: Coffee with Milk. Dinner: Caesar Salad with Romaine, Macaroni or Noodles with Cheese. Snacks/Other: Coffee with Milk. more...
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Gaining 13.3 kg a Week
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CanuckChris's Weight History
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