Weigh In record (no journal entry) for 03 February 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2018:
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656 kcal
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Fat: 26.67g | Prot: 61.60g | Carbs: 42.25g.
Breakfast: Tea (Brewed), Unsalted Butter Stick, Toasted Rye Bread, Twinings Irish Breakfast Tea. Lunch: Great Value Medium Cheddar Cheese, Wegmans Thin Sliced Ham. Snacks/Other: Coffee, General Mills Chex Mix Sweet 'N Salty Honey Nut. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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