Weigh In record (no journal entry) for 03 February 2018
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90.7 kg
Lost so far: 0.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1129 kcal
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Fat: 74.60g | Prot: 55.95g | Carbs: 58.25g.
Dinner: McDonald's Cheese Melt Dippers, KFC Original Recipe Chicken Thigh. Snacks/Other: Walkers Salt & Shake. more...
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Losing 2.1 kg a Week
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