Weigh In record (no journal entry) for 03 February 2018
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138.2 kg
Lost so far: 8.3 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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416 kcal
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Fat: 24.23g | Prot: 15.38g | Carbs: 34.57g.
Breakfast: Кокосовое Печенье, Кофе с Молоком, Яичница. more...
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Losing 0.4 kg a Week
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