Weigh In record (no journal entry) for 02 February 2018
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2458 kcal
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Fat: 109.86g | Prot: 185.95g | Carbs: 178.75g.
Breakfast: Bułka Pszenna, Ser Cheddar, Parówka, Jajko Sadzone. Lunch: Banan, Sernik KFD WPI. Dinner: Mięso z Piersi Indyka. Snacks/Other: Soplica Wiśniówka, Balcerzak Frankfurterki Surowe, Power System Protein Big Block, Banan. more...
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Gaining 0.7 kg a Week
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tomasz fernandez III's Weight History
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