CanuckChris's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

91.9 kg Lost so far: 3.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

2127 kcal

Fat: 100.73g | Prot: 92.58g | Carbs: 208.71g. Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Water. Dinner: Pizza Hut Meat Lovers Pan Pizza (Medium). Snacks/Other: Pizza with Meat. more...

2040 kcal

Exercise: Shoveling Snow - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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CanuckChris's Weight History

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CanuckChris's Journal, 02 Feb 18

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CanuckChris's Weight History