Weigh In record (no journal entry) for 02 February 2018
|
102.9 kg
Lost so far: 19.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1222 kcal
|
Fat: 384.52g | Prot: 92.69g | Carbs: 68.80g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Dinner: Mission BBQ Cornbread, Mission BBQ Pulled Pork (No Bun). Snacks/Other: Keebler Fudge Shoppe Fudge Sticks. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|