Weigh In record (no journal entry) for 02 February 2018
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1430 kcal
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Fat: 37.37g | Prot: 83.15g | Carbs: 187.55g.
Breakfast: Dicke's Copos de Avena Integral, DIA Yogur Natural Azucarado. Lunch: Filete de Ternera, Calabacín. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: DIA Yogur Natural Azucarado, IFA Eliges Copos de Arroz y Trigo Integral. more...
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Losing 1.4 kg a Week
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Analopez15's Weight History
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