Weigh In record (no journal entry) for 02 February 2018
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1310 kcal
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Fat: 18.37g | Prot: 113.29g | Carbs: 172.66g.
Breakfast: Fruistar Fruits Rouges, Alpro Lait d'amande Original, Van Houten Cacao en Poudre, Vahiné Noix de Coco Râpée, Myprotein Powdered Peanut Butter, Mangues, Myprotein Protein Mug Cake Mix. Lunch: Fruistar Fraises Entières, Carrefour Framboises Congelées, Carrefour Fromage Blanc Aromatisé 0%, Picard Trio de Riz Camarguais Cuisiné Sauce Vierge, Butternut, Poivrons Rouges Doux, Courgette, Oignons, Le Gaulois Escalope de Dinde, Moutarde de Dijon, Sucrine. Dinner: Carrefour Fromage Blanc Aromatisé 0%, Banane, Ananas, Markal Levure Maltée, Moutarde de Dijon, Sucrine, Poivrons Rouges Doux, Courgette, Herta Râpé de Jambon, Alpro Lait d'amande Original, Celnat Farine de Riz Complet, Blanc d'Oeuf. Snacks/Other: Alpro Lait d'amande Original, Pommes Gala. more...
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Losing 4.2 kg a Week
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sissouetfifi's Weight History
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