Rhodes1970's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

93.0 kg Lost so far: 1.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

925 kcal

Fat: 31.80g | Prot: 33.50g | Carbs: 127.98g. Breakfast: Pork Sausage Breakfast Patties, Hash Brown, Scrambled Egg. Lunch: Jjampong. more...

2460 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Rhodes1970's Weight History

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Rhodes1970's Journal, 01 Jun 12

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Rhodes1970's Weight History