courcam's Journal, 19 Apr 10

Ok heres to a brand new week come on weight loss im going for a new size in clothes....

105.7 kg Lost so far: 1.4 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

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286 kcal

Fat: 20.56g | Prot: 19.61g | Carbs: 3.64g.   Breakfast:  sugar free fruit punch, omelet. more...

3129 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...