Weigh In record (no journal entry) for 31 January 2018
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72.6 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2411 kcal
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Fat: 193.28g | Prot: 127.80g | Carbs: 46.84g.
Breakfast: Coconut Oil, Extra Virgin Olive Oil, President's Choice Striploin Steak, Now Sports Pea Protein Unflavoured, Extra Virgin Olive Oil, Cauliflower , Broccoli , Extra Virgin Olive Oil, Garlic , Onions , Cooked Carrots, Harvest Thick Sliced Bacon, Harvest Thick Sliced Bacon, Progressive Vegegreens, Egg. more...
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Losing 0.0 kg a Week
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aaronpeterson300's Weight History
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