biglebowski63's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
99.3 kg Lost so far: 25.4 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 February 2018:
1793 kcal Fat: 40.89g | Prot: 77.16g | Carbs: 262.43g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Sun-Maid Natural California Raisins, Coffee, Bananas. Lunch: Fritos Chili Cheese Flavored Corn Chips. Dinner: Daisy Sour Cream, Broccoli, Red Potatoes (Flesh and Skin), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Utz Extra Dark Specials Pretzels, Miller Brewing Company Genuine Draft Beer. more...
Losing 0.2 kg a Week

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biglebowski63's Weight History


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