Weigh In record (no journal entry) for 01 February 2018
|
91.9 kg
Lost so far: 3.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
809 kcal
|
Fat: 47.58g | Prot: 28.42g | Carbs: 58.85g.
Breakfast: Coffee with Milk. Lunch: Tim Hortons Coffee with 2 Creams (Large). Dinner: Bacon, Fried Egg, Compliments Hash Browns, Coffee with Milk. Snacks/Other: Bick's Dill Pickles (No Garlic), Popchips Barbeque Potato Chips. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CanuckChris's Weight History
|