Weigh In record (no journal entry) for 01 February 2018
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90.3 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1212 kcal
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Fat: 48.58g | Prot: 75.36g | Carbs: 78.13g.
Breakfast: Flour Tortilla, Coffee, Jalapeno Peppers, Whole Milk, Turkey Breast Meat, Great Value Hard Boiled Eggs. Lunch: Cumberland Gap Ham Steak (2 oz), La Bou Baguette. Dinner: Rosa's Cafe Fiesta Salad Beef Fajita. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Water , Tequila, Corona Corona Extra. more...
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Losing 0.0 kg a Week
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mike_collier's Weight History
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