Weigh In record (no journal entry) for 01 June 2012
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 67.32g | Prot: 72.55g | Carbs: 73.27g.
Breakfast: Sugar Free French Vanilla Creamer, French Vanilla Liquid Coffee Creamer. Lunch: Guacamole, Cheese, Sour Cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Cottage Cheese, Turkey Hot Dogs. Snacks/Other: Original Flavors Hard Candy, Pretzel Sticks. more...
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Losing 3.8 kg a Week
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