Weigh In record (no journal entry) for 01 February 2018
|
64.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1257 kcal
|
Fat: 53.97g | Prot: 64.40g | Carbs: 135.83g.
Breakfast: Сироп Карамель Барinoff, Простоквашино Молоко 1,5%, Корзинки 13Шт, Начинка для Корзинок. Lunch: Каннелони с Креветками. Snacks/Other: Апельсин, Начинка для Корзинок, Корзинки 13Шт. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita_leoleo's Weight History
|