Weigh In record (no journal entry) for 01 June 2012
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110.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.51g | Prot: 51.06g | Carbs: 187.27g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: heinz ketchup, wendys medium fey, wendys spicy chicken. more...
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Losing 3.8 kg a Week
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Ben Lowe's Weight History
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