Weigh In record (no journal entry) for 01 February 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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696 kcal
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Fat: 27.37g | Prot: 35.16g | Carbs: 77.31g.
Breakfast: Unagrande Моцарелла, Parmalat Молоко 1,5%. Lunch: Вареное Яйцо, Сливочное Масло, Русская Рыбная Фактория Кижуч Ломтики Слабосоленый Изумительный, Хлебец. Snacks/Other: Parmalat Молоко 1,5%, Старые Традиции Белевский Зефир Детский, Яблоко. more...
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Losing 4.9 kg a Week
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Ekaterina-na's Weight History
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