Weigh In record (no journal entry) for 01 February 2018
|
62.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
862 kcal
|
Fat: 25.12g | Prot: 80.96g | Carbs: 76.06g.
Breakfast: Фруате Йогурт 1,5%, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Капуста Тушеная без Масла. Dinner: Домик в деревне Молоко 1,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|