Weigh In record (no journal entry) for 01 June 2012
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139.2 kg
Lost so far: 7.2 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 74.54g | Prot: 60.80g | Carbs: 276.46g.
Breakfast: Orange Juice, Hash Brown, Fruit 'n Yogurt Parfait, Bacon, Egg & Cheese McGriddles. Lunch: Pistachio Jalapeeno Flavor(Planters), Coke Zero (20 oz). Dinner: Chicken Frankfurter or Hot Dog, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Chocolate Frozen Yogurt. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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