Weigh In record (no journal entry) for 31 January 2018
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104.8 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1327 kcal
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Fat: 87.67g | Prot: 41.58g | Carbs: 102.71g.
Breakfast: Millville Crunchy Oats & Honey Granola Bars, Simply Nature Organic Plain Whole Milk Yogurt, Diamond of California Chopped Walnuts, Wal-Mart Fresh Pineapple. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Snow or Sugar Snap Peas , Yellow Onions (Sauteed) . Snacks/Other: Deer Park Natural Spring Water (Bottle), Skippy Creamy Peanut Butter, Haagen-Dazs Vanilla Ice Cream, Deer Park Natural Spring Water (Bottle). more...
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Losing 0.6 kg a Week
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Foodi4life's Weight History
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