mexidelaiglesia's Journal, 31 Jan 18

Puff
79.4 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
800 kcal Fat: 53.27g | Prot: 50.96g | Carbs: 31.42g.   Breakfast: Churros, Leche Descremada, Café. Lunch: Hacendado Almendra Natural, Burgo de Arias Queso Fresco, Aceite de Oliva, Queso Parmesano (Rallado), Calabacín, El Corte Inglés Salmón Ahumado. more...
2751 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Comments 
Poco a poco Mexi no te me desanimes...ya sabes cómo es esto 😘😘 
31 Jan 18 by member: lalconp

     
 

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mexidelaiglesia's Weight History


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