lubimka16031991's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

75.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1016 kcal

Fat: 38.24g | Prot: 40.88g | Carbs: 126.16g. Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Яйцо Куриное, Preston Моментальная Каша Овсяная с Лесными Ягодами, Ясная Горка Рулет Куриный с Чесноком. Lunch: Ратимир Вареники с Картошкой, Махеевъ Майонез Провансаль, Борщ. Dinner: Данон Творожный Груша и Банан. Snacks/Other: Любинский Кондитер Зефир Детский, Завод Алешина Баранка "Чайная". more...

1911 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lubimka16031991's Journal, 31 Jan 18

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