Weigh In record (no journal entry) for 30 January 2018
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117.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2018:
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1523 kcal
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Fat: 65.75g | Prot: 102.37g | Carbs: 130.25g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Chicken Breast (Skin Not Eaten). Lunch: Water, Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Driscoll's Blueberries, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Chicken Stir Fry. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Cheese Pizza, Kraft Natural Mozzarella String Cheese, Pepperoni. more...
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