Rhodes1970's Journal, 31 May 12

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Weigh In record (no journal entry) for 31 May 2012

93.0 kg Lost so far: 1.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:

1460 kcal

Fat: 39.00g | Prot: 149.00g | Carbs: 132.00g. Breakfast: Breakfast Burrito. Lunch: Garlic Bread, Meat Lasagna (11.1 oz). Dinner: Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Strawberry Whey Protein, Strawberry Whey Protein, Strawberry Whey Protein, 100% Whey Protein Powder Gold Standard - Strawberry Banana. more...

2949 kcal

Exercise: Weight Training (moderate) - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Rhodes1970's Weight History

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Rhodes1970's Journal, 31 May 12

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Rhodes1970's Weight History