Weigh In record (no journal entry) for 30 January 2018
|
112.5 kg
Lost so far: 9.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
66 kcal
|
Fat: 2.40g | Prot: 5.77g | Carbs: 6.13g.
Breakfast: Soy Milk, Coffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obbie113's Weight History
|