Weigh In record (no journal entry) for 31 May 2012
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56.8 kg
Lost so far: 2.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 73.48g | Prot: 69.82g | Carbs: 77.00g.
Breakfast: kroger whipped topping, vanilla coffee creamer. Lunch: Southwest Grilled Chicken Salad . Dinner: Shake 'n Bake Extra Crispy, Italian Blend Vegetables, Romaine Lettuce, Classic Ranch Dressing, White American Cheese, Chicken Breast. more...
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Losing 0.5 kg a Week
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