Weigh In record (no journal entry) for 30 January 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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718 kcal
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Fat: 32.09g | Prot: 38.14g | Carbs: 69.70g.
Breakfast: Parmalat Молоко 1,5%, Гранола, Простоквашино Йогурт Белый Классический, Navitas Naturals Семена Чиа. Lunch: Меридиан Кижуч Слабосоленый, Сливочное Масло, Хлебец, Яблоко, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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Ekaterina-na's Weight History
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