Weigh In record (no journal entry) for 30 January 2018
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74 kg
Lost so far: 28.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1199 kcal
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Fat: 51.57g | Prot: 80.23g | Carbs: 106.03g.
Breakfast: Вареное Яйцо, Малютка Каша Кукурузная. Lunch: Печеночный Торт, Щи с Курицей. Dinner: Вареное Яйцо, Мой Лагман. Snacks/Other: Банан, Данон Творог Мягкий 5%. more...
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Losing 0.9 kg a Week
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anannenkova's Weight History
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