Weigh In record (no journal entry) for 31 May 2012
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110.9 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 86.51g | Prot: 96.31g | Carbs: 246.02g.
Breakfast: Frappe Mocha (Small), 2% milk, Carnation instant breakfast. Lunch: Sweet pickles, Ruffles original, Turkey reuben. Dinner: Homestyle chicken go wrap, Spicy chicken go wrap. more...
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Losing 1.9 kg a Week
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Ben Lowe's Weight History
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