Weigh In record (no journal entry) for 31 May 2012
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 16.67g | Prot: 66.39g | Carbs: 273.41g.
Breakfast: Apples, Double Double -Mate Cream. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Snap Peas, Carrots, Cucumber (with Peel). Dinner: Cheese Slices--Fatfree, Veggie Burgers, Celery, Sweet Red Peppers, Red Potatoes (Flesh and Skin). Snacks/Other: Mango, Strawberries, Fat Free Soy Milk, Bananas, Gummie Bears, Popsicle. more...
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2702 kcal
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Exercise:
Running - 6/mph - 1 hour and 25 minutes, Driving - 2 hours, Sitting - 7 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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