Weigh In record (no journal entry) for 18 April 2010
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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2355 kcal
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Fat: 90.44g | Prot: 127.65g | Carbs: 267.47g.
Breakfast: Omega 3 ps D3 softgels, Hershey's cocoa. Lunch: hot dog bun, smart chicken ground chicken, Bean & Ham Soup. Dinner: mayonnaise with olive oil, ocean perch, Pork and Shrimp Egg Roll. Snacks/Other: Nestle Crunch nest eggs, Cheez-It reduced fat. more...
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Gaining 2.3 kg a Week
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ShortRound's Weight History
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