Weigh In record (no journal entry) for 31 May 2012
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131.5 kg
Lost so far: 6.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 119.27g | Prot: 57.30g | Carbs: 319.74g.
Breakfast: Cole Slaw, Chocolate Chip Cookies (Soft Type). Lunch: Hickory BBQ Riblets, Diet Coke (Can), Hamburger Bun, Coleslaw. Dinner: Croutons, Lettuce Salad with Assorted Vegetables, Buttermilk Ranch Dressing, Jalapeno Popper, Beer. Snacks/Other: Cool Ranch Tortilla Chips, Watermelon. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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