AGrayOne's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018
138.1 kg Lost so far: 0 kg.    Still to go: 49.7 kg.    Diet followed: Poorly.

View Diet Calendar, 29 January 2018:
2648 kcal Fat: 119.97g | Prot: 153.64g | Carbs: 236.50g.   Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Satisfying Servings Macaroni & Cheese. Dinner: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Chicken Breast, HEB Chef Salad. Snacks/Other: Nordica Jalapeno Sour Cream Dip, Snyder's of Hanover Olde Tyme Pretzels (Package), Tandoor Chef Chicken Tikka Masala with Cumin-Infused Basmati Rice. more...
Gaining 0.1 kg a Week

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AGrayOne's Weight History


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