Weigh In record (no journal entry) for 28 January 2018
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76.4 kg
Lost so far: 23.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1710 kcal
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Fat: 130.00g | Prot: 121.00g | Carbs: 13.50g.
Breakfast: Meijer Chicken Wing, Kroger Eggs (Large). Dinner: Private Selection Marinara Napolitana, Kroger Sliced Pepperoni, Kroger Grated Italian Style 5 Cheese Blend, Kroger Low Moisture Part Skim Mozzarella Cheese, Kroger Pork Rinds, Kroger Ground Beef Patties 73/27. more...
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Losing 1.3 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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