Weigh In record (no journal entry) for 30 May 2012
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103.9 kg
Lost so far: 9.3 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 83.65g | Prot: 120.46g | Carbs: 28.14g.
Breakfast: sugar free french vanilla, coffee. Lunch: butter, shrimp, cocktail sauce, atkins mudslide. Dinner: My Beef Stew - Crockpot. Snacks/Other: Ice Breakers Wintergreen, one a day, fiber capsules, cream cheese, prosciutto . more...
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Losing 1.0 kg a Week
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RoseFlorida's Weight History
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