Weigh In record (no journal entry) for 28 January 2018
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89.5 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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160 kcal
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Fat: 5.50g | Prot: 26.00g | Carbs: 4.00g.
Breakfast: Mikey Shake, Almond Breeze Original Unsweetened. more...
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Losing 2.4 kg a Week
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mjuvatop's Weight History
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