Weigh In record (no journal entry) for 28 January 2018
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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200 kcal
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Fat: 6.00g | Prot: 6.00g | Carbs: 30.00g.
Snacks/Other: Little Caesars Crazy Bread. more...
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Losing 7.3 kg a Week
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millerm40's Weight History
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