Weigh In record (no journal entry) for 27 January 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2018:
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1883 kcal
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Fat: 76.21g | Prot: 90.24g | Carbs: 216.10g.
Breakfast: Toasted Whole Wheat Bread, Cooked Egg Yolk, Egg White. Lunch: Mayonnaise, 2% Fat Milk, Great Value Green Olives with Pimento, Whole Wheat Bread, Kroger Hard Salami. Dinner: Brown Rice, Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: 2% Fat Milk, Great Value Raisins, Potato Chips, Chocolate Covered Caramel with Nuts, Potato Chips, Crackers. more...
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2574 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Valendawacks's Weight History
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