Jenna.lightning's Journal, 27 Jan 18

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Weigh In record (no journal entry) for 27 January 2018

61.2 kg Lost so far: 6.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:

1351 kcal

Fat: 51.56g | Prot: 53.02g | Carbs: 179.56g. Breakfast: Grapes, Strawberries . Lunch: Carrots , Cheese Sandwich, Lilydale Sliced Turkey Breast. Dinner: President's Choice Cheese & Spinach Ravioli, Caesar Salad with Romaine. Snacks/Other: Bananas . more...

1749 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Basketball - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 27 Jan 18

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Jenna.lightning's Weight History