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Aaarghhhh!
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 60.28g | Prot: 60.47g | Carbs: 81.11g.
Breakfast: Coffee, food club broccoli, Organic Lowfat 1% Milk, Lower Sodium Bacon, Egg. Lunch: V8, healthy choice chicken alfredo florentine. Dinner: Excellence Supreme Dark Chocolate 90% Cacao, Cauliflower (Frozen), Turkey Burger - Plain. Snacks/Other: Low Sodium Almonds, blue corn tortilla chips. more...
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Gaining 0.8 kg a Week
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