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I’ve decided that for accurate record keeping, and since I do weigh myself daily, I’m going to log my weight daily too, up or down. As much as I like seeing the downward trend on my progress graph, accuracy is more valuable.
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99.4 kg
Lost so far: 24.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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