Weigh In record (no journal entry) for 27 January 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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3128 kcal
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Fat: 84.62g | Prot: 169.44g | Carbs: 405.22g.
Lunch: Certossa Pan Payés, Mercadona Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra, Zespri Kiwi Gold. Dinner: Milka Chocolate con Oreo, Lovilio Grana Padano, Hacendado Tomate Frito, Hacendado Queso Emmental, Cerdo Burger Meat, Hacendado Macarrones. Snacks/Other: Zanetti Grana Padano Rallado, Pechuga de Pollo a la Plancha, Huevo, Hacendado Tallarines. more...
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Losing 2.8 kg a Week
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2alejandro2's Weight History
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