Weigh In record (no journal entry) for 27 January 2018
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63.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1284 kcal
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Fat: 35.44g | Prot: 35.18g | Carbs: 226.89g.
Breakfast: Мёд, Овсяная Каша на Воде, Мёд, Банан. Lunch: Груши, Здорово Паста Творожная Сладкая 15%, Капустный Салат. Dinner: Мёд, Яблоко, Яйцо (Целое). Snacks/Other: Груша, Груша, Груши. more...
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Losing 2.5 kg a Week
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karlinaks's Weight History
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