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Starting hcg diet. Days one and two I am required to pig out! Then 500 cal diet!
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 95.50g | Prot: 74.00g | Carbs: 406.50g.
Breakfast: Sausage, Egg, & Cheese on a Croissant. Lunch: Coca-Cola Classic (20 oz), French Fries (Large), McDouble. Dinner: Sundrop Citrus Soda, 6oz low fat raspberry yogurt, 100% Natural String Cheese, Fruit Snacks. more...
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Losing 5.1 kg a Week
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 Comments
Hey, make sure you really do pig out. If you don't the first week will be miserable. I tried to pig out, but the HCG took away my appetite on day one and day two. I didn't think I was going to make it for awhile there. Good luck to you. I know several people who this has worked for!
30 May 12 by member: sngglebnny
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Jkurtz2006's Weight History
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