Weigh In record (no journal entry) for 30 May 2012
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138.4 kg
Lost so far: 7.9 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 70.11g | Prot: 88.72g | Carbs: 262.18g.
Breakfast: Cherry Coke Zero (Can). Lunch: Sweet & Sour Duck Sauce, White Rice, Broccoli Beef, Cherry Coke Zero (Can). Dinner: Chicken Frankfurter or Hot Dog, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
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steady weight
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inmsweantitrust's Weight History
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