Weigh In record (no journal entry) for 26 January 2018
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71.0 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1258 kcal
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Fat: 80.06g | Prot: 71.82g | Carbs: 77.58g.
Breakfast: Atkins French Vanilla Shake, Coffee, Allure Splenda Sweetener, El Mexicano Pork Chorizo, Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate), La Abuela Flour Tortillas. Lunch: Corn Tortilla, El Popular Chorizo. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Ground Beef (80% Lean / 20% Fat). more...
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Losing 0.2 kg a Week
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Guillermina83's Weight History
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