Weigh In record (no journal entry) for 26 January 2018
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1254 kcal
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Fat: 29.49g | Prot: 99.63g | Carbs: 146.52g.
Breakfast: Framboises, Kiwi, Bell Plantation PB2 Chocolat, Noix de Coco Séchée, Fruit du Dragon, Alpro Lait d'amande Non Sucré, Banane, Myprotein Impact Whey Protein Chocolate Brownie, Markal Graines de Chia, Myprotein Flocons d'avoine. Lunch: Wasa Fibres, Bridelight Camembert 5%, Butternut, Sojasun Haché Végétal, Delisse Fromage Blanc 0%, Fruistar Fraises Entières, Chou Chinois, Maille Moutarde au Miel, Sucrine. Dinner: Fruistar Fraises Entières, Butternut, Fleury Michon Blanc de Poulet (40g), Delisse Fromage Blanc 0%, Myprotein Protein Cheese, Celnat Farine de Riz Complet, Alpro Lait d'amande Non Sucré, Bonduelle Endives Vapeur. Snacks/Other: Nescafé Cappuccino Noisette. more...
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Losing 2.8 kg a Week
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sissouetfifi's Weight History
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