deanplays's Journal, 17 Apr 10

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Didnt lose any.

107.0 kg Lost so far: 0.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:

388 kcal

Fat: 11.26g | Prot: 15.34g | Carbs: 60.45g. Lunch: Brie Cheese, Herb Foccicia Bun, Portabella Mushrooms. Snacks/Other: Fuji Apples. more...

3057 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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deanplays's Journal, 17 Apr 10

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